Description

GARMIN VENU SQ GPS SMART WATCH

GARMIN VENU SQ GPS SMART WATCH

GARMIN VENU SQ GPS SMART WATCH SPECIFICATION

• Fits wrists with a circumference of 125-190 mm
• See everything clearly on a bright color display that includes an always-on mode, perfect for quick glances
• Health is important to you, so monitor everything from your Body Battery energy levels, respiration, hydration and stress to sleep, your menstrual cycle, estimated heart rate and more
• Easily download songs to your watch, including playlists from Spotify, Amazon Music or Deezer accounts (requires app on a compatible smartphone), and connect with wireless headphones (sold separately) for phone-free listening
• Find new ways to keep moving with more than 20 preloaded sports apps, including walking, running, cycling, mindful breathing, swimming, golf and many more
• Use preloaded workouts that include cardio, yoga, strength and even Pilates, create your own in the Garmin Connect app (when paired with a compatible smartphone)
• Leave your cash and cards at home; Garmin Pay contactless payments (with a supported payment network) let you pay for purchases on the go

General
LENS MATERIAL	Corning® Gorilla® Glass 3
BEZEL MATERIAL	anodized aluminum
CASE MATERIAL	fiber-reinforced polymer
QUICK RELEASE BANDS	yes (20 mm, Industry standard)
STRAP MATERIAL	silicone
PHYSICAL SIZE	40.6 x 37.0 x 11.5 mm Fits wrists with a circumference of 125-190 mm
TOUCHSCREEN
COLOR DISPLAY
DISPLAY SIZE	1.3″ (33.1 mm) diagonal
DISPLAY RESOLUTION	240 x 240 pixels
DISPLAY TYPE	liquid crystal optional always-on mode
WEIGHT	37.6 g
BATTERY LIFE	Smartwatch mode: Up to 6 days GPS mode with music: Up to 6 hours GPS mode without music: Up to 14 hours See Details
WATER RATING	5 ATM
MEMORY/HISTORY	200 hours of activity data

Clock Features
TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES

Health Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS	yes (high and low)
RESPIRATION RATE (24X7)
PULSE OX BLOOD OXYGEN SATURATION	yes (spot-check, and optionally all-day and in sleep)
FITNESS AGE	yes (in app)
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS
RELAXATION REMINDERS
RELAXATION BREATHING TIMER
SLEEP	yes (advanced)
HYDRATION
WOMEN’S HEALTH

Sensors
GPS
GLONASS
GALILEO
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
COMPASS
ACCELEROMETER
THERMOMETER	yes (tempe™ sensor required)
AMBIENT LIGHT SENSOR
PULSE OX BLOOD OXYGEN SATURATION MONITOR

Daily Smart Features
CONNECTIVITY	Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
CALENDAR
WEATHER
CONTROLS SMARTPHONE MUSIC
PLAYS AND CONTROLS WATCH MUSIC
MUSIC STORAGE	up to 500 songs
FIND MY PHONE
FIND MY WATCH
SMARTPHONE COMPATIBILITY	iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE
GARMIN PAY™

Safety and Tracking Features
LIVETRACK
INCIDENT DETECTION DURING SELECT ACTIVITIES
ASSISTANCE

Activity Tracking Features
STEP COUNTER
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
DISTANCE TRAVELED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
GARMIN CONNECT™ CHALLENGES APP	yes (optional Connect IQ app)

GARMIN VENU SQ GPS SMART WATCH  Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES	Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Yoga, Pilates and Breathwork
CARDIO WORKOUTS
STRENGTH WORKOUTS
YOGA WORKOUTS
PILATES WORKOUTS
AUTOMATIC REP COUNTING

Training, Planning and Analysis Features
HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
RESPIRATION RATE (DURING EXERCISE)	Yoga and Breathwork only
GPS SPEED AND DISTANCE
CUSTOMIZABLE DATA PAGES
CUSTOMIZABLE ACTIVITY PROFILES
AUTO PAUSE®
ADVANCED WORKOUTS
DOWNLOADABLE TRAINING PLANS
AUTO LAP®
MANUAL LAP
VO2 MAX (RUN)
TOUCH AND/OR BUTTON LOCK
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
PHYSIO TRUEUP

Running Features
AVAILABLE RUN PROFILES	Running, Indoor Track Running, Treadmill Running
GPS-BASED DISTANCE, TIME AND PACE
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
RUN WORKOUTS
FOOT POD CAPABLE

Golfing Features
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
YARDAGE TO LAYUPS/DOGLEGS
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)	Automatic
DIGITAL SCORECARD
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
GARMIN AUTOSHOT™
GREEN VIEW WITH MANUAL PIN POSITION
HAZARDS AND COURSE TARGETS
PINPOINTER
ROUND TIMER/ODOMETER
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)

Outdoor Recreation
AVAILABLE OUTDOOR RECREATION PROFILES	Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
BACK TO START
AREA CALCULATION	yes (via Connect IQ™)
HUNT/FISH CALENDAR	yes (via Connect IQ™)
SUN AND MOON INFORMATION	yes (via Connect IQ™)

Cycling Features
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
AVAILABLE CYCLING PROFILES	Biking, Indoor Biking
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
COMPATIBLE WITH VARIA™ LIGHTS
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

Swimming Features
AVAILABLE SWIM PROFILES	Pool Swimming
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
UNDERWATER WRIST-BASED HEART RATE

Kid Activity Tracking Features
TOE-TO-TOE™ CHALLENGES APP	yes (optional Connect IQ Toe-to-Toe™ Challenges app)